Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
707
Total Time
1:47:54
Overall Percentile
77.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.9

Excellent endurance - maintaining pace better than field
Your pace drop: -15.4%
Race avg drop: +7.5%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:03 +5.4% 88th 5:29
Run 2 9:10 6:03 +51.4% 100th 5:28
Run 3 6:43 6:21 +5.5% 88th 5:45
Run 4 6:41 6:27 +3.5% 85th 5:49
Run 5 7:04 6:53 +2.5% 82th 6:09
Run 6 6:37 6:37 -0.0% 78th 5:56
Run 7 6:32 6:36 -1.1% 76th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:24 +4.0% 90th 5:08
Sled Push strength 2:36 2:52 -9.8% 59th 2:32
Sled Pull strength 5:51 6:40 -12.4% 57th 5:48
Burpee Broad Jump aerobic 7:14 8:28 -14.6% 60th 7:04
Row aerobic 5:38 5:41 -1.0% 75th 5:23
Farmers Carry strength 2:13 2:29 -10.9% 57th 2:12
Sandbag Lunges strength 4:30 6:06 -26.3% 30th 5:12
Wall Balls strength 7:13 8:49 -18.3% 57th 7:17
Total Running running 49:10 45:00 +9.2% 92th 40:41

How to Read This Analysis