Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
707
Total Time
1:47:54
Overall Percentile
77.7
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.9
Excellent endurance - maintaining pace better than field
Your pace drop: -15.4%
Race avg drop: +7.5%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:23 | 6:03 | +5.4% | 88th | 5:29 |
| Run 2 | 9:10 | 6:03 | +51.4% | 100th | 5:28 |
| Run 3 | 6:43 | 6:21 | +5.5% | 88th | 5:45 |
| Run 4 | 6:41 | 6:27 | +3.5% | 85th | 5:49 |
| Run 5 | 7:04 | 6:53 | +2.5% | 82th | 6:09 |
| Run 6 | 6:37 | 6:37 | -0.0% | 78th | 5:56 |
| Run 7 | 6:32 | 6:36 | -1.1% | 76th | 5:54 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Total Running - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:24 | +4.0% | 90th | 5:08 |
| Sled Push | strength | 2:36 | 2:52 | -9.8% | 59th | 2:32 |
| Sled Pull | strength | 5:51 | 6:40 | -12.4% | 57th | 5:48 |
| Burpee Broad Jump | aerobic | 7:14 | 8:28 | -14.6% | 60th | 7:04 |
| Row | aerobic | 5:38 | 5:41 | -1.0% | 75th | 5:23 |
| Farmers Carry | strength | 2:13 | 2:29 | -10.9% | 57th | 2:12 |
| Sandbag Lunges | strength | 4:30 | 6:06 | -26.3% | 30th | 5:12 |
| Wall Balls | strength | 7:13 | 8:49 | -18.3% | 57th | 7:17 |
| Total Running | running | 49:10 | 45:00 | +9.2% | 92th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength