Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Liene Trier
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.5%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:51 | 6:03 | +13.0% | 97th | 5:29 |
| Run 2 | 6:41 | 6:03 | +10.2% | 94th | 5:28 |
| Run 3 | 6:47 | 6:22 | +6.4% | 89th | 5:45 |
| Run 4 | 6:44 | 6:28 | +4.1% | 86th | 5:49 |
| Run 5 | 6:51 | 6:54 | -0.8% | 77th | 6:09 |
| Run 6 | 6:57 | 6:37 | +4.9% | 87th | 5:56 |
| Run 7 | 7:00 | 6:36 | +5.9% | 88th | 5:54 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Row - 11.2% slower than expected
- → Specific weakness: Farmers Carry - 10.4% slower than expected
- → Specific weakness: SkiErg - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:54 | 5:24 | +9.2% | 97th | 5:08 |
| Sled Push | strength | 2:45 | 2:53 | -4.7% | 70th | 2:32 |
| Sled Pull | strength | 5:42 | 6:41 | -14.8% | 51th | 5:48 |
| Burpee Broad Jump | aerobic | 6:10 | 8:29 | -27.4% | 38th | 7:04 |
| Row | aerobic | 6:20 | 5:41 | +11.2% | 98th | 5:23 |
| Farmers Carry | strength | 2:45 | 2:29 | +10.4% | 91th | 2:12 |
| Sandbag Lunges | strength | 5:54 | 6:07 | -3.6% | 76th | 5:12 |
| Wall Balls | strength | 6:40 | 8:50 | -24.7% | 46th | 7:17 |
| Total Running | running | 47:51 | 45:04 | +6.2% | 89th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength