Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
714
Total Time
1:48:06
Overall Percentile
78.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:03 -0.3% 77th 5:29
Run 2 6:09 6:03 +1.4% 82th 5:28
Run 3 6:20 6:22 -0.7% 77th 5:45
Run 4 6:25 6:28 -0.8% 78th 5:49
Run 5 6:42 6:54 -3.0% 72th 6:09
Run 6 6:28 6:37 -2.5% 74th 5:56
Run 7 6:33 6:36 -1.0% 77th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:24 +0.2% 80th 5:08
Sled Push strength 2:29 2:53 -14.0% 49th 2:32
Sled Pull strength 5:38 6:41 -15.8% 48th 5:48
Burpee Broad Jump aerobic 7:41 8:29 -9.6% 67th 7:04
Row aerobic 5:30 5:41 -3.5% 65th 5:23
Farmers Carry strength 2:10 2:29 -13.1% 52th 2:12
Sandbag Lunges strength 5:56 6:07 -3.1% 76th 5:12
Wall Balls strength 12:08 8:51 +37.0% 98th 7:17
Total Running running 44:40 45:05 -0.9% 76th 40:41

How to Read This Analysis