Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
718
Total Time
1:48:18
Overall Percentile
78.9
Lower is faster
Athlete
Aiko Michiels
Belgium

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.0%
Race avg drop: +7.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:04 -3.5% 69th 5:29
Run 2 5:47 6:04 -4.8% 67th 5:28
Run 3 6:10 6:23 -3.5% 72th 5:45
Run 4 6:19 6:28 -2.6% 73th 5:49
Run 5 6:43 6:55 -3.0% 73th 6:09
Run 6 6:26 6:38 -3.1% 73th 5:56
Run 7 6:30 6:37 -1.9% 75th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:09 5:24 +13.7% 100th 5:08
Sled Push strength 3:07 2:53 +7.7% 89th 2:32
Sled Pull strength 6:29 6:42 -3.3% 74th 5:48
Burpee Broad Jump aerobic 7:34 8:31 -11.2% 66th 7:04
Row aerobic 5:37 5:42 -1.5% 74th 5:23
Farmers Carry strength 3:08 2:29 +25.5% 99th 2:12
Sandbag Lunges strength 5:48 6:08 -5.5% 73th 5:12
Wall Balls strength 7:12 8:53 -19.0% 56th 7:17
Total Running running 43:47 45:10 -3.1% 71th 40:41

How to Read This Analysis