Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
720
Total Time
1:48:36
Overall Percentile
79.1
Lower is faster
Athlete
Leen Rubbrecht
Belgium

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:05 +9.7% 95th 5:29
Run 2 6:32 6:05 +7.3% 92th 5:28
Run 3 6:34 6:24 +2.5% 85th 5:45
Run 4 6:46 6:29 +4.1% 87th 5:49
Run 5 7:08 6:56 +2.8% 83th 6:09
Run 6 6:59 6:39 +4.8% 87th 5:56
Run 7 6:52 6:38 +3.3% 85th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:25 -11.1% 18th 5:08
Sled Push strength 2:17 2:54 -21.3% 33th 2:32
Sled Pull strength 4:50 6:43 -28.2% 22th 5:48
Burpee Broad Jump aerobic 8:50 8:33 +3.2% 81th 7:04
Row aerobic 5:29 5:42 -4.0% 63th 5:23
Farmers Carry strength 2:09 2:30 -14.2% 51th 2:12
Sandbag Lunges strength 6:13 6:09 +0.9% 81th 5:12
Wall Balls strength 7:35 8:55 -15.0% 63th 7:17
Total Running running 47:32 45:17 +5.0% 88th 40:41

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