Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
721
Total Time
1:48:41
Overall Percentile
79.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 34.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.6%
Race avg drop: +7.5%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 6:05 -16.9% 29th 5:29
Run 2 4:57 6:05 -18.8% 25th 5:28
Run 3 5:40 6:24 -11.6% 48th 5:45
Run 4 6:08 6:30 -5.7% 65th 5:49
Run 5 6:55 6:56 -0.4% 79th 6:09
Run 6 7:04 6:39 +6.0% 89th 5:56
Run 7 7:07 6:39 +7.0% 89th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:25 -5.9% 50th 5:08
Sled Push strength 2:45 2:54 -5.4% 70th 2:32
Sled Pull strength 7:00 6:44 +3.9% 85th 5:48
Burpee Broad Jump aerobic 5:35 8:34 -34.8% 23th 7:04
Row aerobic 5:29 5:42 -4.0% 63th 5:23
Farmers Carry strength 2:23 2:30 -4.9% 73th 2:12
Sandbag Lunges strength 5:03 6:10 -18.2% 52th 5:12
Wall Balls strength 10:57 8:56 +22.5% 94th 7:17
Total Running running 42:55 45:19 -5.3% 65th 40:41

How to Read This Analysis