Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
723
Total Time
1:48:44
Overall Percentile
79.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +16.2%
Race avg drop: +7.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 6:05 -15.8% 33th 5:29
Run 2 5:21 6:05 -12.3% 45th 5:28
Run 3 5:52 6:24 -8.5% 58th 5:45
Run 4 5:55 6:30 -9.1% 56th 5:49
Run 5 6:00 6:57 -13.7% 47th 6:09
Run 6 6:03 6:40 -9.3% 59th 5:56
Run 7 6:08 6:39 -7.8% 62th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:25 +6.1% 95th 5:08
Sled Push strength 4:00 2:54 +37.6% 100th 2:32
Sled Pull strength 7:45 6:44 +15.0% 93th 5:48
Burpee Broad Jump aerobic 9:24 8:34 +9.6% 87th 7:04
Row aerobic 6:44 5:42 +17.8% 100th 5:23
Farmers Carry strength 2:29 2:30 -1.0% 79th 2:12
Sandbag Lunges strength 5:58 6:10 -3.4% 77th 5:12
Wall Balls strength 10:30 8:56 +17.4% 92th 7:17
Total Running running 40:27 45:20 -10.8% 51th 40:41

How to Read This Analysis