Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
724
Total Time
1:48:47
Overall Percentile
79.6
Lower is faster
Athlete
Anique Vrencken
Netherlands

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: +7.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:06 -4.1% 69th 5:29
Run 2 5:39 6:06 -7.4% 60th 5:28
Run 3 6:53 6:24 +7.3% 92th 5:45
Run 4 6:40 6:30 +2.4% 85th 5:49
Run 5 7:35 6:57 +9.1% 91th 6:09
Run 6 6:52 6:40 +2.9% 85th 5:56
Run 7 6:39 6:39 -0.1% 80th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:25 +4.5% 92th 5:08
Sled Push strength 2:35 2:54 -11.2% 58th 2:32
Sled Pull strength 5:54 6:44 -12.5% 59th 5:48
Burpee Broad Jump aerobic 7:49 8:34 -8.9% 69th 7:04
Row aerobic 5:47 5:42 +1.2% 84th 5:23
Farmers Carry strength 2:02 2:30 -19.0% 36th 2:12
Sandbag Lunges strength 5:03 6:10 -18.3% 52th 5:12
Wall Balls strength 10:22 8:57 +15.8% 91th 7:17
Total Running running 46:09 45:21 +1.7% 84th 40:41

How to Read This Analysis