Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
732
Total Time
1:49:08
Overall Percentile
80.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +13.8%
Race avg drop: +7.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:07 +9.0% 95th 5:29
Run 2 6:29 6:07 +6.0% 91th 5:28
Run 3 6:54 6:26 +7.2% 92th 5:45
Run 4 7:08 6:31 +9.2% 93th 5:49
Run 5 7:26 6:58 +6.5% 89th 6:09
Run 6 7:23 6:41 +10.3% 94th 5:56
Run 7 7:35 6:40 +13.5% 95th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:25 +2.8% 89th 5:08
Sled Push strength 2:58 2:55 +1.6% 82th 2:32
Sled Pull strength 5:36 6:46 -17.3% 47th 5:48
Burpee Broad Jump aerobic 6:58 8:37 -19.2% 55th 7:04
Row aerobic 6:08 5:43 +7.1% 95th 5:23
Farmers Carry strength 2:06 2:31 -16.6% 45th 2:12
Sandbag Lunges strength 5:31 6:12 -11.1% 65th 5:12
Wall Balls strength 5:37 9:00 -37.6% 21th 7:17
Total Running running 49:35 45:29 +9.0% 93th 40:41

How to Read This Analysis