Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
733
Total Time
1:49:09
Overall Percentile
80.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:07 +4.6% 88th 5:29
Run 2 6:12 6:07 +1.3% 83th 5:28
Run 3 6:25 6:26 -0.3% 80th 5:45
Run 4 6:38 6:31 +1.6% 83th 5:49
Run 5 7:00 6:58 +0.3% 81th 6:09
Run 6 6:36 6:41 -1.4% 78th 5:56
Run 7 6:44 6:40 +0.8% 81th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:25 +7.1% 96th 5:08
Sled Push strength 2:42 2:55 -7.5% 66th 2:32
Sled Pull strength 6:41 6:46 -1.3% 79th 5:48
Burpee Broad Jump aerobic 10:19 8:37 +19.6% 94th 7:04
Row aerobic 5:35 5:43 -2.5% 71th 5:23
Farmers Carry strength 2:11 2:31 -13.3% 54th 2:12
Sandbag Lunges strength 5:44 6:12 -7.7% 72th 5:12
Wall Balls strength 6:31 9:00 -27.6% 42th 7:17
Total Running running 45:59 45:30 +1.1% 83th 40:41

How to Read This Analysis