Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
736
Total Time
1:49:23
Overall Percentile
80.9
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +7.5%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 6:07 | +3.3% | 86th | 5:29 |
| Run 2 | 6:05 | 6:07 | -0.8% | 79th | 5:28 |
| Run 3 | 6:22 | 6:26 | -1.3% | 78th | 5:45 |
| Run 4 | 6:16 | 6:32 | -4.2% | 71th | 5:49 |
| Run 5 | 6:32 | 6:59 | -6.6% | 67th | 6:09 |
| Run 6 | 6:26 | 6:42 | -4.1% | 73th | 5:56 |
| Run 7 | 6:24 | 6:41 | -4.4% | 73th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 54.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:26 | +3.9% | 92th | 5:08 |
| Sled Push | strength | 2:16 | 2:55 | -22.6% | 32th | 2:32 |
| Sled Pull | strength | 5:40 | 6:47 | -16.6% | 49th | 5:48 |
| Burpee Broad Jump | aerobic | 9:15 | 8:39 | +6.8% | 86th | 7:04 |
| Row | aerobic | 5:12 | 5:43 | -9.3% | 36th | 5:23 |
| Farmers Carry | strength | 2:28 | 2:31 | -2.3% | 78th | 2:12 |
| Sandbag Lunges | strength | 5:51 | 6:13 | -6.1% | 74th | 5:12 |
| Wall Balls | strength | 13:56 | 9:02 | +54.2% | 100th | 7:17 |
| Total Running | running | 44:25 | 45:35 | -2.6% | 75th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength