Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
737
Total Time
1:49:28
Overall Percentile
81.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +6.1%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:08 -1.1% 77th 5:29
Run 2 6:11 6:08 +0.8% 83th 5:28
Run 3 6:14 6:27 -3.4% 74th 5:45
Run 4 6:21 6:32 -3.0% 75th 5:49
Run 5 6:36 6:59 -5.7% 69th 6:09
Run 6 6:29 6:42 -3.4% 74th 5:56
Run 7 6:31 6:42 -2.8% 76th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:26 -2.9% 70th 5:08
Sled Push strength 2:34 2:55 -12.4% 56th 2:32
Sled Pull strength 6:16 6:47 -7.8% 69th 5:48
Burpee Broad Jump aerobic 8:18 8:40 -4.2% 75th 7:04
Row aerobic 5:46 5:44 +0.6% 83th 5:23
Farmers Carry strength 2:16 2:31 -10.3% 63th 2:12
Sandbag Lunges strength 7:35 6:14 +21.6% 96th 5:12
Wall Balls strength 9:09 9:02 +1.1% 82th 7:17
Total Running running 44:26 45:37 -2.6% 75th 40:41

How to Read This Analysis