Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
740
Total Time
1:49:44
Overall Percentile
81.3
Lower is faster
Athlete
Ingrid Berg
Netherlands

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:08 +5.7% 91th 5:29
Run 2 6:09 6:09 -0.0% 82th 5:28
Run 3 6:13 6:28 -3.9% 73th 5:45
Run 4 6:20 6:33 -3.5% 74th 5:49
Run 5 7:20 7:01 +4.5% 88th 6:09
Run 6 6:42 6:43 -0.4% 81th 5:56
Run 7 6:54 6:43 +2.7% 86th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:26 -4.5% 61th 5:08
Sled Push strength 2:49 2:56 -4.1% 74th 2:32
Sled Pull strength 6:30 6:49 -4.7% 75th 5:48
Burpee Broad Jump aerobic 7:45 8:42 -10.9% 69th 7:04
Row aerobic 5:55 5:44 +3.0% 90th 5:23
Farmers Carry strength 3:18 2:31 +30.3% 100th 2:12
Sandbag Lunges strength 6:06 6:15 -2.5% 79th 5:12
Wall Balls strength 6:16 9:04 -31.0% 37th 7:17
Total Running running 46:08 45:43 +0.9% 84th 40:41

How to Read This Analysis