Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
741
Total Time
1:49:48
Overall Percentile
81.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:09 +5.7% 91th 5:29
Run 2 6:09 6:09 -0.1% 82th 5:28
Run 3 6:29 6:28 +0.2% 82th 5:45
Run 4 6:49 6:34 +3.8% 88th 5:49
Run 5 7:28 7:01 +6.3% 89th 6:09
Run 6 6:48 6:44 +1.0% 83th 5:56
Run 7 6:40 6:43 -0.8% 80th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:26 -3.6% 67th 5:08
Sled Push strength 2:42 2:56 -8.2% 66th 2:32
Sled Pull strength 6:43 6:49 -1.6% 80th 5:48
Burpee Broad Jump aerobic 10:20 8:42 +18.6% 94th 7:04
Row aerobic 5:28 5:44 -4.8% 62th 5:23
Farmers Carry strength 2:16 2:32 -10.6% 63th 2:12
Sandbag Lunges strength 6:07 6:15 -2.3% 80th 5:12
Wall Balls strength 7:23 9:05 -18.8% 60th 7:17
Total Running running 46:53 45:45 +2.5% 86th 40:41

How to Read This Analysis