Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
755
Total Time
1:50:59
Overall Percentile
83.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +7.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:12 -1.0% 80th 5:29
Run 2 6:09 6:12 -1.0% 82th 5:28
Run 3 6:27 6:32 -1.3% 81th 5:45
Run 4 6:26 6:38 -3.0% 78th 5:49
Run 5 6:48 7:06 -4.2% 75th 6:09
Run 6 6:42 6:48 -1.6% 81th 5:56
Run 7 7:14 6:47 +6.4% 91th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:28 +5.0% 95th 5:08
Sled Push strength 3:20 2:58 +11.9% 95th 2:32
Sled Pull strength 8:10 6:55 +18.0% 96th 5:48
Burpee Broad Jump aerobic 7:31 8:51 -15.2% 64th 7:04
Row aerobic 5:52 5:46 +1.6% 87th 5:23
Farmers Carry strength 2:49 2:33 +9.9% 93th 2:12
Sandbag Lunges strength 5:20 6:21 -16.1% 61th 5:12
Wall Balls strength 8:47 9:15 -5.1% 79th 7:17
Total Running running 45:55 46:13 -0.7% 82th 40:41

How to Read This Analysis