Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
758
Total Time
1:51:20
Overall Percentile
83.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.9

Excellent endurance - maintaining pace better than field
Your pace drop: -15.4%
Race avg drop: +7.5%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 6:13 +19.3% 100th 5:29
Run 2 8:36 6:13 +38.0% 100th 5:28
Run 3 6:32 6:33 -0.3% 83th 5:45
Run 4 6:40 6:39 +0.2% 85th 5:49
Run 5 7:49 7:07 +9.7% 95th 6:09
Run 6 7:00 6:49 +2.5% 87th 5:56
Run 7 6:34 6:49 -3.7% 78th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:28 +0.3% 85th 5:08
Sled Push strength 1:59 2:59 -33.6% 11th 2:32
Sled Pull strength 5:38 6:56 -18.9% 48th 5:48
Burpee Broad Jump aerobic 7:45 8:54 -13.0% 69th 7:04
Row aerobic 5:33 5:47 -4.1% 69th 5:23
Farmers Carry strength 2:11 2:34 -15.1% 54th 2:12
Sandbag Lunges strength 4:59 6:23 -22.0% 49th 5:12
Wall Balls strength 9:20 9:18 +0.3% 84th 7:17
Total Running running 50:37 46:21 +9.2% 94th 40:41

How to Read This Analysis