Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
759
Total Time
1:51:33
Overall Percentile
83.4
Lower is faster
Category Performance Summary
aerobic
-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +7.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:41 | 6:14 | +23.1% | 100th | 5:29 |
| Run 2 | 7:32 | 6:14 | +20.6% | 99th | 5:28 |
| Run 3 | 7:43 | 6:34 | +17.5% | 98th | 5:45 |
| Run 4 | 7:54 | 6:40 | +18.5% | 99th | 5:49 |
| Run 5 | 8:07 | 7:08 | +13.7% | 97th | 6:09 |
| Run 6 | 7:56 | 6:50 | +16.0% | 98th | 5:56 |
| Run 7 | 7:50 | 6:49 | +14.7% | 97th | 5:54 |
Training Recommendations
- → Focus on running endurance - 17.8% below expected on total running time
- → Specific weakness: Total Running - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:29 | +4.2% | 93th | 5:08 |
| Sled Push | strength | 2:26 | 2:59 | -18.8% | 45th | 2:32 |
| Sled Pull | strength | 5:50 | 6:57 | -16.2% | 56th | 5:48 |
| Burpee Broad Jump | aerobic | 5:54 | 8:55 | -33.9% | 31th | 7:04 |
| Row | aerobic | 5:23 | 5:47 | -7.1% | 55th | 5:23 |
| Farmers Carry | strength | 2:09 | 2:34 | -16.6% | 51th | 2:12 |
| Sandbag Lunges | strength | 5:26 | 6:24 | -15.1% | 63th | 5:12 |
| Wall Balls | strength | 8:46 | 9:20 | -6.1% | 78th | 7:17 |
| Total Running | running | 54:43 | 46:26 | +17.8% | 99th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength