Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
763
Total Time
1:51:47
Overall Percentile
83.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.9%
Race avg drop: +7.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:15 -4.6% 74th 5:29
Run 2 5:56 6:15 -5.2% 74th 5:28
Run 3 6:22 6:34 -3.2% 78th 5:45
Run 4 6:46 6:40 +1.3% 87th 5:49
Run 5 7:27 7:09 +4.1% 89th 6:09
Run 6 7:00 6:51 +2.1% 87th 5:56
Run 7 7:02 6:50 +2.7% 88th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:29 -6.3% 56th 5:08
Sled Push strength 2:54 3:00 -3.4% 79th 2:32
Sled Pull strength 6:41 6:58 -4.3% 79th 5:48
Burpee Broad Jump aerobic 8:18 8:57 -7.4% 75th 7:04
Row aerobic 5:28 5:47 -5.7% 62th 5:23
Farmers Carry strength 2:26 2:34 -5.8% 76th 2:12
Sandbag Lunges strength 3:02 6:25 -52.8% 1th 5:12
Wall Balls strength 10:21 9:22 +10.5% 91th 7:17
Total Running running 46:31 46:31 -0.0% 85th 40:41

How to Read This Analysis