Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
764
Total Time
1:51:50
Overall Percentile
84.0
Lower is faster
Athlete
Nikee Dekker
Netherlands

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +7.5%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:15 -4.3% 75th 5:29
Run 2 5:56 6:15 -5.2% 74th 5:28
Run 3 6:09 6:34 -6.6% 71th 5:45
Run 4 6:49 6:41 +2.0% 88th 5:49
Run 5 7:16 7:09 +1.5% 86th 6:09
Run 6 7:19 6:51 +6.7% 93th 5:56
Run 7 7:23 6:50 +7.8% 93th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:29 -4.2% 68th 5:08
Sled Push strength 2:32 3:00 -15.7% 54th 2:32
Sled Pull strength 5:51 6:59 -16.2% 57th 5:48
Burpee Broad Jump aerobic 8:18 8:58 -7.4% 75th 7:04
Row aerobic 5:50 5:48 +0.6% 86th 5:23
Farmers Carry strength 2:21 2:35 -9.1% 71th 2:12
Sandbag Lunges strength 7:27 6:25 +15.9% 94th 5:12
Wall Balls strength 8:49 9:22 -6.0% 79th 7:17
Total Running running 46:51 46:33 +0.6% 86th 40:41

How to Read This Analysis