Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
766
Total Time
1:52:06
Overall Percentile
84.3
Lower is faster
Category Performance Summary
aerobic
-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.7
Moderate fatigue - consider endurance training
Your pace drop: +17.2%
Race avg drop: +7.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 6:16 | -14.6% | 42th | 5:29 |
| Run 2 | 6:29 | 6:16 | +3.4% | 91th | 5:28 |
| Run 3 | 7:12 | 6:35 | +9.1% | 95th | 5:45 |
| Run 4 | 7:30 | 6:41 | +12.0% | 97th | 5:49 |
| Run 5 | 7:34 | 7:10 | +5.4% | 91th | 6:09 |
| Run 6 | 7:14 | 6:52 | +5.2% | 91th | 5:56 |
| Run 7 | 6:38 | 6:51 | -3.4% | 79th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.1% slower than expected
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:30 | -15.2% | 8th | 5:08 |
| Sled Push | strength | 2:54 | 3:00 | -3.7% | 79th | 2:32 |
| Sled Pull | strength | 5:37 | 7:00 | -19.8% | 48th | 5:48 |
| Burpee Broad Jump | aerobic | 8:25 | 9:00 | -6.5% | 76th | 7:04 |
| Row | aerobic | 5:02 | 5:48 | -13.3% | 20th | 5:23 |
| Farmers Carry | strength | 2:09 | 2:35 | -17.0% | 51th | 2:12 |
| Sandbag Lunges | strength | 7:08 | 6:26 | +10.6% | 92th | 5:12 |
| Wall Balls | strength | 10:50 | 9:24 | +15.1% | 93th | 7:17 |
| Total Running | running | 47:58 | 46:39 | +2.8% | 89th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength