Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
76
Total Time
1:17:54
Overall Percentile
8.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +7.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:32 -2.7% 8th 5:29
Run 2 4:25 4:30 -1.9% 9th 5:28
Run 3 4:27 4:42 -5.4% 4th 5:45
Run 4 4:28 4:45 -6.0% 5th 5:49
Run 5 4:33 4:53 -6.8% 4th 6:09
Run 6 4:28 4:46 -6.5% 4th 5:56
Run 7 4:29 4:43 -5.2% 4th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:41 +5.3% 31th 5:08
Sled Push strength 2:16 1:56 +16.7% 32th 2:32
Sled Pull strength 4:34 4:19 +5.8% 14th 5:48
Burpee Broad Jump aerobic 5:27 4:40 +16.6% 20th 7:04
Row aerobic 4:54 4:51 +0.8% 11th 5:23
Farmers Carry strength 1:53 1:45 +7.6% 17th 2:12
Sandbag Lunges strength 4:12 3:40 +14.1% 19th 5:12
Wall Balls strength 6:55 4:39 +48.3% 51th 7:17
Total Running running 31:15 33:18 -6.2% 4th 40:41

How to Read This Analysis