Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
770
Total Time
1:52:28
Overall Percentile
84.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +7.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:17 -9.3% 62th 5:29
Run 2 9:58 6:17 +58.4% 100th 5:28
Run 3 6:05 6:37 -8.1% 68th 5:45
Run 4 6:04 6:43 -9.7% 63th 5:49
Run 5 8:58 7:12 +24.5% 100th 6:09
Run 6 9:32 6:53 +38.2% 100th 5:56
Run 7 6:28 6:53 -6.1% 75th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:30 -7.1% 53th 5:08
Sled Push strength 2:57 3:01 -2.4% 81th 2:32
Sled Pull strength 6:07 7:02 -13.0% 65th 5:48
Burpee Broad Jump aerobic 8:27 9:02 -6.6% 77th 7:04
Row aerobic 4:55 5:49 -15.5% 12th 5:23
Farmers Carry strength 2:35 2:35 -0.6% 84th 2:12
Sandbag Lunges strength 5:20 6:28 -17.7% 61th 5:12
Wall Balls strength 7:21 9:27 -22.3% 59th 7:17
Total Running running 52:47 46:47 +12.8% 98th 40:41

How to Read This Analysis