Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
770
Total Time
1:52:28
Overall Percentile
84.6
Lower is faster
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +7.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 6:17 | -9.3% | 62th | 5:29 |
| Run 2 | 9:58 | 6:17 | +58.4% | 100th | 5:28 |
| Run 3 | 6:05 | 6:37 | -8.1% | 68th | 5:45 |
| Run 4 | 6:04 | 6:43 | -9.7% | 63th | 5:49 |
| Run 5 | 8:58 | 7:12 | +24.5% | 100th | 6:09 |
| Run 6 | 9:32 | 6:53 | +38.2% | 100th | 5:56 |
| Run 7 | 6:28 | 6:53 | -6.1% | 75th | 5:54 |
Training Recommendations
- → Focus on running endurance - 12.8% below expected on total running time
- → Specific weakness: Total Running - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:30 | -7.1% | 53th | 5:08 |
| Sled Push | strength | 2:57 | 3:01 | -2.4% | 81th | 2:32 |
| Sled Pull | strength | 6:07 | 7:02 | -13.0% | 65th | 5:48 |
| Burpee Broad Jump | aerobic | 8:27 | 9:02 | -6.6% | 77th | 7:04 |
| Row | aerobic | 4:55 | 5:49 | -15.5% | 12th | 5:23 |
| Farmers Carry | strength | 2:35 | 2:35 | -0.6% | 84th | 2:12 |
| Sandbag Lunges | strength | 5:20 | 6:28 | -17.7% | 61th | 5:12 |
| Wall Balls | strength | 7:21 | 9:27 | -22.3% | 59th | 7:17 |
| Total Running | running | 52:47 | 46:47 | +12.8% | 98th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength