Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
771
Total Time
1:52:30
Overall Percentile
84.7
Lower is faster
Category Performance Summary
aerobic
-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.7%
Race avg drop: +7.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 6:17 | -4.9% | 75th | 5:29 |
| Run 2 | 5:31 | 6:17 | -12.3% | 54th | 5:28 |
| Run 3 | 6:28 | 6:37 | -2.3% | 81th | 5:45 |
| Run 4 | 5:58 | 6:43 | -11.2% | 58th | 5:49 |
| Run 5 | 7:00 | 7:12 | -2.8% | 81th | 6:09 |
| Run 6 | 6:52 | 6:53 | -0.5% | 85th | 5:56 |
| Run 7 | 5:52 | 6:53 | -14.9% | 51th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 67.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:30 | -5.0% | 65th | 5:08 |
| Sled Push | strength | 2:07 | 3:01 | -30.0% | 20th | 2:32 |
| Sled Pull | strength | 6:44 | 7:02 | -4.3% | 81th | 5:48 |
| Burpee Broad Jump | aerobic | 8:19 | 9:03 | -8.1% | 75th | 7:04 |
| Row | aerobic | 5:29 | 5:49 | -5.8% | 63th | 5:23 |
| Farmers Carry | strength | 2:02 | 2:36 | -21.8% | 36th | 2:12 |
| Sandbag Lunges | strength | 5:11 | 6:28 | -20.0% | 56th | 5:12 |
| Wall Balls | strength | 15:52 | 9:28 | +67.6% | 100th | 7:17 |
| Total Running | running | 43:40 | 46:48 | -6.7% | 70th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength