Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
773
Total Time
1:52:33
Overall Percentile
84.9
Lower is faster
Athlete
Daphne Verkamman
Netherlands

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +7.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:17 +5.7% 94th 5:29
Run 2 6:20 6:17 +0.6% 87th 5:28
Run 3 6:38 6:37 +0.2% 87th 5:45
Run 4 6:40 6:43 -0.9% 85th 5:49
Run 5 7:14 7:12 +0.4% 85th 6:09
Run 6 6:48 6:54 -1.5% 83th 5:56
Run 7 6:45 6:53 -2.1% 82th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:30 -2.6% 76th 5:08
Sled Push strength 2:57 3:01 -2.5% 81th 2:32
Sled Pull strength 5:35 7:02 -20.7% 46th 5:48
Burpee Broad Jump aerobic 9:34 9:03 +5.6% 89th 7:04
Row aerobic 5:19 5:49 -8.7% 48th 5:23
Farmers Carry strength 2:35 2:36 -0.7% 84th 2:12
Sandbag Lunges strength 7:23 6:28 +13.9% 94th 5:12
Wall Balls strength 7:33 9:28 -20.3% 62th 7:17
Total Running running 47:04 46:49 +0.5% 87th 40:41

How to Read This Analysis