Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
778
Total Time
1:53:32
Overall Percentile
85.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 6:20 -20.9% 27th 5:29
Run 2 6:25 6:20 +1.1% 89th 5:28
Run 3 6:35 6:40 -1.4% 85th 5:45
Run 4 6:53 6:46 +1.5% 90th 5:49
Run 5 7:09 7:16 -1.7% 84th 6:09
Run 6 6:09 6:57 -11.7% 62th 5:56
Run 7 5:56 6:57 -14.7% 55th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:32 -4.0% 72th 5:08
Sled Push strength 3:30 3:03 +14.5% 97th 2:32
Sled Pull strength 7:41 7:07 +7.9% 92th 5:48
Burpee Broad Jump aerobic 12:27 9:10 +35.6% 100th 7:04
Row aerobic 5:40 5:50 -3.1% 77th 5:23
Farmers Carry strength 2:18 2:37 -12.4% 66th 2:12
Sandbag Lunges strength 7:13 6:33 +10.0% 92th 5:12
Wall Balls strength 6:55 9:36 -28.0% 51th 7:17
Total Running running 44:08 47:12 -6.5% 73th 40:41

How to Read This Analysis