Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
782
Total Time
1:54:07
Overall Percentile
85.9
Lower is faster
Athlete
Isa Smit
Netherlands

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:22 +3.1% 93th 5:29
Run 2 6:25 6:22 +0.6% 89th 5:28
Run 3 6:38 6:42 -1.1% 87th 5:45
Run 4 6:52 6:48 +0.8% 89th 5:49
Run 5 7:13 7:18 -1.3% 85th 6:09
Run 6 6:50 6:59 -2.4% 84th 5:56
Run 7 6:51 6:59 -2.0% 84th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:32 -3.9% 74th 5:08
Sled Push strength 2:51 3:04 -7.3% 76th 2:32
Sled Pull strength 5:28 7:09 -23.7% 42th 5:48
Burpee Broad Jump aerobic 8:34 9:15 -7.4% 79th 7:04
Row aerobic 5:32 5:51 -5.6% 68th 5:23
Farmers Carry strength 2:30 2:38 -5.3% 80th 2:12
Sandbag Lunges strength 6:58 6:36 +5.4% 90th 5:12
Wall Balls strength 10:21 9:41 +6.8% 91th 7:17
Total Running running 47:23 47:26 -0.1% 88th 40:41

How to Read This Analysis