Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
783
Total Time
1:54:10
Overall Percentile
86.0
Lower is faster
Athlete
Luxembourg

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:22 -9.8% 64th 5:29
Run 2 5:43 6:22 -10.4% 64th 5:28
Run 3 6:18 6:42 -6.1% 76th 5:45
Run 4 6:04 6:49 -11.0% 63th 5:49
Run 5 6:41 7:18 -8.6% 72th 6:09
Run 6 5:58 7:00 -14.8% 54th 5:56
Run 7 6:21 6:59 -9.2% 71th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:33 -1.8% 82th 5:08
Sled Push strength 3:11 3:04 +3.5% 91th 2:32
Sled Pull strength 8:33 7:10 +19.3% 98th 5:48
Burpee Broad Jump aerobic 8:20 9:15 -10.0% 76th 7:04
Row aerobic 5:46 5:51 -1.7% 83th 5:23
Farmers Carry strength 2:52 2:38 +8.5% 94th 2:12
Sandbag Lunges strength 5:39 6:36 -14.6% 70th 5:12
Wall Balls strength 12:39 9:41 +30.4% 99th 7:17
Total Running running 42:50 47:27 -9.8% 65th 40:41

How to Read This Analysis