Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
787
Total Time
1:54:23
Overall Percentile
86.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.9%
Race avg drop: +7.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:23 -8.4% 69th 5:29
Run 2 6:04 6:23 -5.1% 78th 5:28
Run 3 6:31 6:43 -3.1% 82th 5:45
Run 4 6:34 6:49 -3.8% 82th 5:49
Run 5 7:16 7:19 -0.9% 86th 6:09
Run 6 6:52 7:00 -2.1% 85th 5:56
Run 7 7:18 7:00 +4.2% 92th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:33 -7.9% 53th 5:08
Sled Push strength 3:06 3:05 +0.5% 88th 2:32
Sled Pull strength 6:41 7:11 -7.0% 79th 5:48
Burpee Broad Jump aerobic 7:33 9:17 -18.7% 65th 7:04
Row aerobic 5:10 5:52 -12.0% 32th 5:23
Farmers Carry strength 3:19 2:38 +25.3% 100th 2:12
Sandbag Lunges strength 7:40 6:37 +15.6% 96th 5:12
Wall Balls strength 10:31 9:43 +8.1% 92th 7:17
Total Running running 46:26 47:32 -2.3% 85th 40:41

How to Read This Analysis