Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
796
Total Time
1:54:53
Overall Percentile
87.6
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.1%
Race avg drop: +7.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:24 -9.0% 68th 5:29
Run 2 5:47 6:25 -9.9% 67th 5:28
Run 3 6:32 6:45 -3.2% 83th 5:45
Run 4 6:39 6:51 -3.0% 84th 5:49
Run 5 7:14 7:21 -1.8% 85th 6:09
Run 6 7:05 7:02 +0.5% 89th 5:56
Run 7 7:06 7:02 +0.9% 89th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:34 -5.1% 70th 5:08
Sled Push strength 2:55 3:05 -5.9% 79th 2:32
Sled Pull strength 6:32 7:13 -9.6% 76th 5:48
Burpee Broad Jump aerobic 12:31 9:21 +33.8% 100th 7:04
Row aerobic 6:12 5:53 +5.4% 97th 5:23
Farmers Carry strength 3:01 2:39 +13.4% 97th 2:12
Sandbag Lunges strength 6:10 6:40 -7.6% 80th 5:12
Wall Balls strength 8:38 9:47 -11.9% 77th 7:17
Total Running running 46:13 47:44 -3.2% 84th 40:41

How to Read This Analysis