Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
801
Total Time
1:55:24
Overall Percentile
88.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:26 -2.6% 84th 5:29
Run 2 6:16 6:26 -2.7% 86th 5:28
Run 3 6:39 6:46 -1.9% 87th 5:45
Run 4 6:36 6:53 -4.2% 82th 5:49
Run 5 7:05 7:23 -4.2% 83th 6:09
Run 6 6:51 7:04 -3.2% 84th 5:56
Run 7 6:44 7:04 -4.8% 81th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:34 +2.4% 93th 5:08
Sled Push strength 2:35 3:06 -17.1% 58th 2:32
Sled Pull strength 6:40 7:15 -8.2% 78th 5:48
Burpee Broad Jump aerobic 9:25 9:25 -0.0% 88th 7:04
Row aerobic 5:35 5:53 -5.4% 71th 5:23
Farmers Carry strength 2:17 2:40 -14.5% 64th 2:12
Sandbag Lunges strength 6:48 6:42 +1.3% 89th 5:12
Wall Balls strength 11:58 9:52 +21.2% 97th 7:17
Total Running running 46:27 47:56 -3.1% 85th 40:41

How to Read This Analysis