Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
801
Total Time
1:55:24
Overall Percentile
88.0
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +7.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 6:26 | -2.6% | 84th | 5:29 |
| Run 2 | 6:16 | 6:26 | -2.7% | 86th | 5:28 |
| Run 3 | 6:39 | 6:46 | -1.9% | 87th | 5:45 |
| Run 4 | 6:36 | 6:53 | -4.2% | 82th | 5:49 |
| Run 5 | 7:05 | 7:23 | -4.2% | 83th | 6:09 |
| Run 6 | 6:51 | 7:04 | -3.2% | 84th | 5:56 |
| Run 7 | 6:44 | 7:04 | -4.8% | 81th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 21.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:34 | +2.4% | 93th | 5:08 |
| Sled Push | strength | 2:35 | 3:06 | -17.1% | 58th | 2:32 |
| Sled Pull | strength | 6:40 | 7:15 | -8.2% | 78th | 5:48 |
| Burpee Broad Jump | aerobic | 9:25 | 9:25 | -0.0% | 88th | 7:04 |
| Row | aerobic | 5:35 | 5:53 | -5.4% | 71th | 5:23 |
| Farmers Carry | strength | 2:17 | 2:40 | -14.5% | 64th | 2:12 |
| Sandbag Lunges | strength | 6:48 | 6:42 | +1.3% | 89th | 5:12 |
| Wall Balls | strength | 11:58 | 9:52 | +21.2% | 97th | 7:17 |
| Total Running | running | 46:27 | 47:56 | -3.1% | 85th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength