Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
804
Total Time
1:55:33
Overall Percentile
88.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +2.6%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:26 -10.2% 66th 5:29
Run 2 6:14 6:27 -3.4% 84th 5:28
Run 3 6:16 6:47 -7.7% 75th 5:45
Run 4 6:21 6:53 -7.9% 75th 5:49
Run 5 7:15 7:24 -2.1% 86th 6:09
Run 6 6:11 7:05 -12.8% 63th 5:56
Run 7 6:09 7:04 -13.2% 63th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:35 -9.6% 45th 5:08
Sled Push strength 3:41 3:07 +18.0% 99th 2:32
Sled Pull strength 8:12 7:16 +12.7% 96th 5:48
Burpee Broad Jump aerobic 10:33 9:26 +11.8% 95th 7:04
Row aerobic 5:38 5:54 -4.6% 75th 5:23
Farmers Carry strength 1:52 2:40 -30.2% 15th 2:12
Sandbag Lunges strength 6:23 6:43 -5.1% 84th 5:12
Wall Balls strength 9:37 9:53 -2.8% 85th 7:17
Total Running running 44:13 48:00 -7.9% 73th 40:41

How to Read This Analysis