Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
807
Total Time
1:55:49
Overall Percentile
88.7
Lower is faster
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +7.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:21 | 6:27 | +13.8% | 99th | 5:29 |
| Run 2 | 7:12 | 6:27 | +11.4% | 98th | 5:28 |
| Run 3 | 7:27 | 6:48 | +9.5% | 97th | 5:45 |
| Run 4 | 7:52 | 6:54 | +13.8% | 99th | 5:49 |
| Run 5 | 8:04 | 7:25 | +8.6% | 97th | 6:09 |
| Run 6 | 7:44 | 7:06 | +8.9% | 97th | 5:56 |
| Run 7 | 7:46 | 7:05 | +9.4% | 97th | 5:54 |
Training Recommendations
- → Focus on running endurance - 11.1% below expected on total running time
- → Specific weakness: Total Running - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:35 | -4.6% | 74th | 5:08 |
| Sled Push | strength | 2:49 | 3:07 | -10.0% | 74th | 2:32 |
| Sled Pull | strength | 6:05 | 7:17 | -16.6% | 65th | 5:48 |
| Burpee Broad Jump | aerobic | 8:52 | 9:28 | -6.4% | 81th | 7:04 |
| Row | aerobic | 5:29 | 5:54 | -7.2% | 63th | 5:23 |
| Farmers Carry | strength | 2:20 | 2:40 | -13.0% | 69th | 2:12 |
| Sandbag Lunges | strength | 5:42 | 6:44 | -15.5% | 71th | 5:12 |
| Wall Balls | strength | 6:51 | 9:55 | -31.0% | 49th | 7:17 |
| Total Running | running | 53:26 | 48:06 | +11.1% | 98th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength