Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
808
Total Time
1:55:52
Overall Percentile
88.8
Lower is faster
Athlete
Else Rovers
Netherlands

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.1%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:27 -0.1% 90th 5:29
Run 2 6:44 6:28 +4.1% 95th 5:28
Run 3 7:19 6:48 +7.5% 96th 5:45
Run 4 7:13 6:54 +4.4% 94th 5:49
Run 5 7:44 7:25 +4.1% 94th 6:09
Run 6 7:13 7:06 +1.6% 91th 5:56
Run 7 7:34 7:06 +6.6% 95th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:35 -1.3% 85th 5:08
Sled Push strength 2:42 3:07 -13.7% 66th 2:32
Sled Pull strength 5:59 7:18 -18.1% 61th 5:48
Burpee Broad Jump aerobic 8:29 9:28 -10.5% 77th 7:04
Row aerobic 5:26 5:54 -8.1% 59th 5:23
Farmers Carry strength 2:03 2:40 -23.6% 38th 2:12
Sandbag Lunges strength 6:31 6:45 -3.5% 85th 5:12
Wall Balls strength 10:45 9:56 +8.2% 93th 7:17
Total Running running 50:14 48:07 +4.4% 94th 40:41

How to Read This Analysis