Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Femke Slippens
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Compare your performance against the average of your age group (16-24).
Place
80
Total Time
1:18:18
Overall Percentile
8.9
Lower is faster
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +7.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:33 | +5.2% | 19th | 5:29 |
| Run 2 | 4:46 | 4:31 | +5.4% | 19th | 5:28 |
| Run 3 | 5:05 | 4:43 | +7.5% | 22th | 5:45 |
| Run 4 | 5:01 | 4:46 | +5.1% | 17th | 5:49 |
| Run 5 | 5:23 | 4:54 | +9.6% | 23th | 6:09 |
| Run 6 | 5:21 | 4:48 | +11.4% | 27th | 5:56 |
| Run 7 | 5:07 | 4:45 | +7.6% | 21th | 5:54 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 13.6% slower than expected
- → Specific weakness: Wall Balls - 6.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:41 | +0.5% | 11th | 5:08 |
| Sled Push | strength | 1:40 | 1:57 | -14.7% | 1th | 2:32 |
| Sled Pull | strength | 4:03 | 4:20 | -6.9% | 4th | 5:48 |
| Burpee Broad Jump | aerobic | 5:02 | 4:43 | +6.5% | 12th | 7:04 |
| Row | aerobic | 5:02 | 4:52 | +3.3% | 20th | 5:23 |
| Farmers Carry | strength | 2:00 | 1:45 | +13.6% | 31th | 2:12 |
| Sandbag Lunges | strength | 3:23 | 3:42 | -8.9% | 3th | 5:12 |
| Wall Balls | strength | 5:02 | 4:43 | +6.6% | 10th | 7:17 |
| Total Running | running | 35:31 | 33:28 | +6.1% | 19th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength