Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
810
Total Time
1:55:54
Overall Percentile
89.0
Lower is faster
Athlete
Carlijn Hoogma
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:27 +4.2% 96th 5:29
Run 2 6:26 6:28 -0.6% 90th 5:28
Run 3 6:46 6:48 -0.6% 89th 5:45
Run 4 6:47 6:54 -1.9% 88th 5:49
Run 5 7:20 7:25 -1.3% 88th 6:09
Run 6 7:11 7:06 +1.1% 90th 5:56
Run 7 7:38 7:06 +7.5% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:35 -10.3% 40th 5:08
Sled Push strength 2:10 3:07 -30.8% 23th 2:32
Sled Pull strength 5:49 7:18 -20.4% 55th 5:48
Burpee Broad Jump aerobic 10:04 9:28 +6.2% 92th 7:04
Row aerobic 5:35 5:54 -5.6% 71th 5:23
Farmers Carry strength 2:34 2:41 -4.4% 84th 2:12
Sandbag Lunges strength 9:49 6:45 +45.3% 100th 5:12
Wall Balls strength 8:15 9:56 -17.0% 72th 7:17
Total Running running 48:52 48:08 +1.5% 92th 40:41

How to Read This Analysis