Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
814
Total Time
1:56:20
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.6%
Race avg drop: +7.5%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 6:28 | -13.1% | 58th | 5:29 |
| Run 2 | 6:48 | 6:29 | +4.7% | 96th | 5:28 |
| Run 3 | 6:50 | 6:49 | +0.0% | 91th | 5:45 |
| Run 4 | 7:50 | 6:56 | +12.9% | 99th | 5:49 |
| Run 5 | 7:42 | 7:27 | +3.2% | 93th | 6:09 |
| Run 6 | 6:50 | 7:08 | -4.2% | 84th | 5:56 |
| Run 7 | 6:55 | 7:07 | -3.0% | 86th | 5:54 |
Training Recommendations
- → Specific weakness: Sled Push - 9.2% slower than expected
- → Specific weakness: Sled Pull - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:36 | -6.3% | 67th | 5:08 |
| Sled Push | strength | 3:26 | 3:08 | +9.2% | 96th | 2:32 |
| Sled Pull | strength | 7:46 | 7:20 | +5.8% | 94th | 5:48 |
| Burpee Broad Jump | aerobic | 9:13 | 9:32 | -3.4% | 86th | 7:04 |
| Row | aerobic | 6:04 | 5:55 | +2.4% | 94th | 5:23 |
| Farmers Carry | strength | 2:13 | 2:41 | -17.7% | 57th | 2:12 |
| Sandbag Lunges | strength | 4:37 | 6:47 | -32.0% | 34th | 5:12 |
| Wall Balls | strength | 8:47 | 9:59 | -12.2% | 79th | 7:17 |
| Total Running | running | 48:33 | 48:18 | +0.5% | 91th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength