Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (50-54).
Place
817
Total Time
1:56:38
Overall Percentile
89.8
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.7%
Race avg drop: +7.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:29 | -1.2% | 89th | 5:29 |
| Run 2 | 6:16 | 6:30 | -3.7% | 86th | 5:28 |
| Run 3 | 6:36 | 6:50 | -3.6% | 86th | 5:45 |
| Run 4 | 6:37 | 6:57 | -4.9% | 83th | 5:49 |
| Run 5 | 6:48 | 7:28 | -9.1% | 75th | 6:09 |
| Run 6 | 7:01 | 7:09 | -1.9% | 88th | 5:56 |
| Run 7 | 7:09 | 7:08 | +0.0% | 90th | 5:54 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:36 | +0.1% | 90th | 5:08 |
| Sled Push | strength | 2:47 | 3:09 | -11.8% | 72th | 2:32 |
| Sled Pull | strength | 7:07 | 7:21 | -3.3% | 87th | 5:48 |
| Burpee Broad Jump | aerobic | 10:45 | 9:34 | +12.3% | 96th | 7:04 |
| Row | aerobic | 5:42 | 5:56 | -3.9% | 79th | 5:23 |
| Farmers Carry | strength | 2:18 | 2:42 | -14.9% | 66th | 2:12 |
| Sandbag Lunges | strength | 6:51 | 6:48 | +0.5% | 89th | 5:12 |
| Wall Balls | strength | 9:41 | 10:02 | -3.6% | 86th | 7:17 |
| Total Running | running | 46:52 | 48:25 | -3.2% | 86th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength