Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
820
Total Time
1:56:46
Overall Percentile
90.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.8%
Race avg drop: +7.5%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 6:30 -15.4% 52th 5:29
Run 2 6:04 6:30 -6.9% 78th 5:28
Run 3 6:49 6:51 -0.6% 90th 5:45
Run 4 7:21 6:57 +5.5% 96th 5:49
Run 5 7:59 7:29 +6.6% 95th 6:09
Run 6 7:27 7:09 +4.0% 94th 5:56
Run 7 7:34 7:09 +5.7% 95th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:36 -1.7% 85th 5:08
Sled Push strength 2:49 3:09 -10.8% 74th 2:32
Sled Pull strength 7:05 7:22 -3.9% 86th 5:48
Burpee Broad Jump aerobic 10:24 9:35 +8.4% 95th 7:04
Row aerobic 5:58 5:56 +0.5% 91th 5:23
Farmers Carry strength 2:16 2:42 -16.2% 63th 2:12
Sandbag Lunges strength 7:17 6:49 +6.7% 93th 5:12
Wall Balls strength 7:45 10:03 -23.0% 65th 7:17
Total Running running 48:44 48:28 +0.5% 91th 40:41

How to Read This Analysis