Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
820
Total Time
1:56:46
Overall Percentile
90.1
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.8%
Race avg drop: +7.5%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 6:30 | -15.4% | 52th | 5:29 |
| Run 2 | 6:04 | 6:30 | -6.9% | 78th | 5:28 |
| Run 3 | 6:49 | 6:51 | -0.6% | 90th | 5:45 |
| Run 4 | 7:21 | 6:57 | +5.5% | 96th | 5:49 |
| Run 5 | 7:59 | 7:29 | +6.6% | 95th | 6:09 |
| Run 6 | 7:27 | 7:09 | +4.0% | 94th | 5:56 |
| Run 7 | 7:34 | 7:09 | +5.7% | 95th | 5:54 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 8.4% slower than expected
- → Specific weakness: Sandbag Lunges - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:36 | -1.7% | 85th | 5:08 |
| Sled Push | strength | 2:49 | 3:09 | -10.8% | 74th | 2:32 |
| Sled Pull | strength | 7:05 | 7:22 | -3.9% | 86th | 5:48 |
| Burpee Broad Jump | aerobic | 10:24 | 9:35 | +8.4% | 95th | 7:04 |
| Row | aerobic | 5:58 | 5:56 | +0.5% | 91th | 5:23 |
| Farmers Carry | strength | 2:16 | 2:42 | -16.2% | 63th | 2:12 |
| Sandbag Lunges | strength | 7:17 | 6:49 | +6.7% | 93th | 5:12 |
| Wall Balls | strength | 7:45 | 10:03 | -23.0% | 65th | 7:17 |
| Total Running | running | 48:44 | 48:28 | +0.5% | 91th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength