Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
822
Total Time
1:56:56
Overall Percentile
90.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +15.7%
Race avg drop: +7.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:30 -6.6% 78th 5:29
Run 2 6:45 6:31 +3.5% 95th 5:28
Run 3 6:41 6:51 -2.7% 88th 5:45
Run 4 7:18 6:58 +4.7% 95th 5:49
Run 5 8:04 7:29 +7.6% 97th 6:09
Run 6 7:41 7:10 +7.1% 96th 5:56
Run 7 7:10 7:10 -0.0% 90th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:37 -6.2% 68th 5:08
Sled Push strength 2:55 3:09 -7.8% 79th 2:32
Sled Pull strength 5:47 7:23 -21.7% 54th 5:48
Burpee Broad Jump aerobic 8:58 9:36 -6.7% 83th 7:04
Row aerobic 5:13 5:56 -12.2% 38th 5:23
Farmers Carry strength 2:22 2:42 -12.7% 72th 2:12
Sandbag Lunges strength 7:27 6:50 +9.0% 94th 5:12
Wall Balls strength 8:18 10:04 -17.7% 73th 7:17
Total Running running 49:44 48:32 +2.5% 93th 40:41

How to Read This Analysis