Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
823
Total Time
1:56:59
Overall Percentile
90.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.3%
Race avg drop: +7.5%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:30 -12.5% 62th 5:29
Run 2 6:03 6:31 -7.3% 77th 5:28
Run 3 6:59 6:52 +1.7% 93th 5:45
Run 4 6:54 6:58 -1.1% 90th 5:49
Run 5 8:31 7:30 +13.5% 99th 6:09
Run 6 7:45 7:10 +8.0% 97th 5:56
Run 7 8:16 7:10 +15.3% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:37 -10.7% 40th 5:08
Sled Push strength 2:27 3:09 -22.6% 46th 2:32
Sled Pull strength 5:37 7:23 -24.0% 48th 5:48
Burpee Broad Jump aerobic 8:41 9:37 -9.7% 80th 7:04
Row aerobic 5:40 5:56 -4.7% 77th 5:23
Farmers Carry strength 2:17 2:42 -15.8% 64th 2:12
Sandbag Lunges strength 6:50 6:50 -0.1% 89th 5:12
Wall Balls strength 8:23 10:05 -16.9% 74th 7:17
Total Running running 50:10 48:33 +3.3% 94th 40:41

How to Read This Analysis