Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
823
Total Time
1:56:59
Overall Percentile
90.4
Lower is faster
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 28.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.3%
Race avg drop: +7.5%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 6:30 | -12.5% | 62th | 5:29 |
| Run 2 | 6:03 | 6:31 | -7.3% | 77th | 5:28 |
| Run 3 | 6:59 | 6:52 | +1.7% | 93th | 5:45 |
| Run 4 | 6:54 | 6:58 | -1.1% | 90th | 5:49 |
| Run 5 | 8:31 | 7:30 | +13.5% | 99th | 6:09 |
| Run 6 | 7:45 | 7:10 | +8.0% | 97th | 5:56 |
| Run 7 | 8:16 | 7:10 | +15.3% | 99th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:37 | -10.7% | 40th | 5:08 |
| Sled Push | strength | 2:27 | 3:09 | -22.6% | 46th | 2:32 |
| Sled Pull | strength | 5:37 | 7:23 | -24.0% | 48th | 5:48 |
| Burpee Broad Jump | aerobic | 8:41 | 9:37 | -9.7% | 80th | 7:04 |
| Row | aerobic | 5:40 | 5:56 | -4.7% | 77th | 5:23 |
| Farmers Carry | strength | 2:17 | 2:42 | -15.8% | 64th | 2:12 |
| Sandbag Lunges | strength | 6:50 | 6:50 | -0.1% | 89th | 5:12 |
| Wall Balls | strength | 8:23 | 10:05 | -16.9% | 74th | 7:17 |
| Total Running | running | 50:10 | 48:33 | +3.3% | 94th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength