Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
825
Total Time
1:57:08
Overall Percentile
90.7
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.7
Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +7.5%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:31 | -1.6% | 89th | 5:29 |
| Run 2 | 6:39 | 6:32 | +1.8% | 93th | 5:28 |
| Run 3 | 6:57 | 6:52 | +1.1% | 93th | 5:45 |
| Run 4 | 7:04 | 6:59 | +1.2% | 93th | 5:49 |
| Run 5 | 7:32 | 7:30 | +0.3% | 90th | 6:09 |
| Run 6 | 7:19 | 7:11 | +1.8% | 93th | 5:56 |
| Run 7 | 7:28 | 7:10 | +4.0% | 94th | 5:54 |
Training Recommendations
- → Specific weakness: Farmers Carry - 11.1% slower than expected
- → Specific weakness: Wall Balls - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:37 | -9.0% | 53th | 5:08 |
| Sled Push | strength | 3:03 | 3:10 | -3.8% | 86th | 2:32 |
| Sled Pull | strength | 6:10 | 7:24 | -16.7% | 67th | 5:48 |
| Burpee Broad Jump | aerobic | 9:19 | 9:38 | -3.3% | 87th | 7:04 |
| Row | aerobic | 6:13 | 5:56 | +4.5% | 97th | 5:23 |
| Farmers Carry | strength | 3:01 | 2:42 | +11.1% | 97th | 2:12 |
| Sandbag Lunges | strength | 6:17 | 6:51 | -8.3% | 82th | 5:12 |
| Wall Balls | strength | 10:38 | 10:06 | +5.2% | 92th | 7:17 |
| Total Running | running | 49:24 | 48:37 | +1.6% | 93th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength