Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
825
Total Time
1:57:08
Overall Percentile
90.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +7.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:31 -1.6% 89th 5:29
Run 2 6:39 6:32 +1.8% 93th 5:28
Run 3 6:57 6:52 +1.1% 93th 5:45
Run 4 7:04 6:59 +1.2% 93th 5:49
Run 5 7:32 7:30 +0.3% 90th 6:09
Run 6 7:19 7:11 +1.8% 93th 5:56
Run 7 7:28 7:10 +4.0% 94th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:37 -9.0% 53th 5:08
Sled Push strength 3:03 3:10 -3.8% 86th 2:32
Sled Pull strength 6:10 7:24 -16.7% 67th 5:48
Burpee Broad Jump aerobic 9:19 9:38 -3.3% 87th 7:04
Row aerobic 6:13 5:56 +4.5% 97th 5:23
Farmers Carry strength 3:01 2:42 +11.1% 97th 2:12
Sandbag Lunges strength 6:17 6:51 -8.3% 82th 5:12
Wall Balls strength 10:38 10:06 +5.2% 92th 7:17
Total Running running 49:24 48:37 +1.6% 93th 40:41

How to Read This Analysis