Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
829
Total Time
1:57:37
Overall Percentile
91.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:32 +0.0% 92th 5:29
Run 2 6:49 6:33 +3.9% 96th 5:28
Run 3 6:56 6:54 +0.4% 92th 5:45
Run 4 6:43 7:00 -4.2% 86th 5:49
Run 5 7:18 7:32 -3.3% 87th 6:09
Run 6 7:15 7:12 +0.5% 91th 5:56
Run 7 6:47 7:12 -5.9% 83th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:38 -12.7% 30th 5:08
Sled Push strength 3:29 3:11 +9.4% 97th 2:32
Sled Pull strength 5:21 7:26 -28.1% 38th 5:48
Burpee Broad Jump aerobic 10:02 9:41 +3.5% 92th 7:04
Row aerobic 5:33 5:57 -6.9% 69th 5:23
Farmers Carry strength 2:36 2:43 -4.6% 85th 2:12
Sandbag Lunges strength 7:27 6:53 +8.1% 94th 5:12
Wall Balls strength 7:49 10:10 -23.2% 66th 7:17
Total Running running 48:21 48:48 -0.9% 90th 40:41

How to Read This Analysis