Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
830
Total Time
1:57:47
Overall Percentile
91.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +7.5%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:33 -9.7% 72th 5:29
Run 2 6:24 6:34 -2.5% 88th 5:28
Run 3 6:34 6:54 -5.0% 85th 5:45
Run 4 6:52 7:01 -2.2% 89th 5:49
Run 5 7:27 7:33 -1.4% 89th 6:09
Run 6 7:39 7:13 +5.9% 96th 5:56
Run 7 7:42 7:13 +6.6% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:38 -11.9% 35th 5:08
Sled Push strength 2:59 3:11 -6.5% 83th 2:32
Sled Pull strength 7:28 7:27 +0.2% 90th 5:48
Burpee Broad Jump aerobic 9:38 9:43 -0.9% 89th 7:04
Row aerobic 5:47 5:57 -3.0% 84th 5:23
Farmers Carry strength 2:40 2:43 -2.3% 88th 2:12
Sandbag Lunges strength 7:33 6:54 +9.3% 95th 5:12
Wall Balls strength 8:38 10:12 -15.4% 77th 7:17
Total Running running 48:33 48:52 -0.7% 91th 40:41

How to Read This Analysis