Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
291
Total Time
1:18:38
Overall Percentile
21.0
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -4.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:29 +4.8% 33th 7:15
Run 2 5:03 5:09 -2.2% 17th 5:48
Run 3 5:18 5:23 -1.6% 17th 6:04
Run 4 5:22 5:25 -1.1% 19th 6:08
Run 5 5:51 5:28 +6.8% 36th 6:14
Run 6 5:44 5:24 +6.0% 34th 6:09
Run 7 5:32 5:22 +3.0% 28th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:35 +1.7% 29th 4:52
Sled Push strength 1:38 1:29 +9.7% 44th 1:41
Sled Pull strength 3:50 3:39 +4.6% 28th 4:22
Burpee Broad Jump aerobic 3:37 3:21 +7.9% 31th 4:13
Row aerobic 4:50 4:51 -0.4% 20th 5:10
Farmers Carry strength 1:37 1:36 +0.3% 22th 1:50
Sandbag Lunges strength 3:44 3:05 +20.8% 55th 3:45
Wall Balls strength 4:00 4:01 -0.6% 20th 4:42
Total Running running 39:38 39:02 +1.5% 24th 44:04

How to Read This Analysis