Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
833
Total Time
1:58:07
Overall Percentile
91.5
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -32.1
Excellent endurance - maintaining pace better than field
Your pace drop: -24.7%
Race avg drop: +7.5%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:34 | -7.4% | 78th | 5:29 |
| Run 2 | 13:11 | 6:35 | +100.2% | 100th | 5:28 |
| Run 3 | 7:05 | 6:55 | +2.2% | 94th | 5:45 |
| Run 4 | 6:56 | 7:02 | -1.5% | 91th | 5:49 |
| Run 5 | 7:38 | 7:34 | +0.7% | 92th | 6:09 |
| Run 6 | 7:22 | 7:14 | +1.7% | 93th | 5:56 |
| Run 7 | 7:09 | 7:14 | -1.3% | 90th | 5:54 |
Training Recommendations
- → Focus on running endurance - 13.1% below expected on total running time
- → Specific weakness: Total Running - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:38 | -5.2% | 75th | 5:08 |
| Sled Push | strength | 2:50 | 3:12 | -11.5% | 75th | 2:32 |
| Sled Pull | strength | 6:15 | 7:28 | -16.4% | 69th | 5:48 |
| Burpee Broad Jump | aerobic | 9:13 | 9:45 | -5.6% | 86th | 7:04 |
| Row | aerobic | 5:45 | 5:58 | -3.8% | 82th | 5:23 |
| Farmers Carry | strength | 2:23 | 2:44 | -13.0% | 73th | 2:12 |
| Sandbag Lunges | strength | 5:34 | 6:55 | -19.7% | 67th | 5:12 |
| Wall Balls | strength | 7:58 | 10:14 | -22.3% | 69th | 7:17 |
| Total Running | running | 55:26 | 49:00 | +13.1% | 99th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength