Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
834
Total Time
1:58:14
Overall Percentile
91.6
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +7.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:47 | 6:34 | +3.1% | 97th | 5:29 |
| Run 2 | 6:27 | 6:35 | -2.1% | 90th | 5:28 |
| Run 3 | 6:42 | 6:56 | -3.4% | 88th | 5:45 |
| Run 4 | 6:53 | 7:02 | -2.3% | 90th | 5:49 |
| Run 5 | 7:33 | 7:35 | -0.5% | 90th | 6:09 |
| Run 6 | 7:04 | 7:15 | -2.6% | 89th | 5:56 |
| Run 7 | 6:59 | 7:14 | -3.7% | 88th | 5:54 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 16.9% slower than expected
- → Specific weakness: Sandbag Lunges - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:38 | -8.5% | 58th | 5:08 |
| Sled Push | strength | 2:46 | 3:12 | -13.7% | 71th | 2:32 |
| Sled Pull | strength | 7:08 | 7:29 | -4.7% | 87th | 5:48 |
| Burpee Broad Jump | aerobic | 11:26 | 9:46 | +16.9% | 98th | 7:04 |
| Row | aerobic | 5:39 | 5:58 | -5.5% | 76th | 5:23 |
| Farmers Carry | strength | 2:21 | 2:44 | -14.3% | 71th | 2:12 |
| Sandbag Lunges | strength | 7:47 | 6:56 | +12.1% | 97th | 5:12 |
| Wall Balls | strength | 9:32 | 10:15 | -7.1% | 85th | 7:17 |
| Total Running | running | 48:25 | 49:02 | -1.3% | 91th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength