Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
836
Total Time
1:58:43
Overall Percentile
91.9
Lower is faster
Athlete
Laurence Detal
Belgium

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:36 -3.3% 88th 5:29
Run 2 6:29 6:36 -2.0% 91th 5:28
Run 3 6:40 6:57 -4.3% 87th 5:45
Run 4 6:48 7:04 -3.9% 88th 5:49
Run 5 6:55 7:37 -9.2% 79th 6:09
Run 6 6:42 7:16 -8.0% 81th 5:56
Run 7 6:38 7:16 -8.9% 79th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:39 -2.8% 85th 5:08
Sled Push strength 3:12 3:13 -0.6% 91th 2:32
Sled Pull strength 7:29 7:31 -0.6% 91th 5:48
Burpee Broad Jump aerobic 8:52 9:50 -9.9% 81th 7:04
Row aerobic 5:54 5:59 -1.5% 89th 5:23
Farmers Carry strength 1:36 2:45 -41.9% 2th 2:12
Sandbag Lunges strength 6:28 6:58 -7.4% 85th 5:12
Wall Balls strength 8:41 10:19 -15.9% 78th 7:17
Total Running running 46:35 49:14 -5.4% 86th 40:41

How to Read This Analysis