Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
838
Total Time
1:58:58
Overall Percentile
92.1
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +7.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 6:36 | +0.8% | 95th | 5:29 |
| Run 2 | 6:12 | 6:37 | -6.5% | 83th | 5:28 |
| Run 3 | 6:17 | 6:58 | -10.0% | 76th | 5:45 |
| Run 4 | 6:22 | 7:05 | -10.2% | 76th | 5:49 |
| Run 5 | 6:50 | 7:38 | -10.5% | 77th | 6:09 |
| Run 6 | 6:38 | 7:17 | -9.1% | 79th | 5:56 |
| Run 7 | 6:47 | 7:17 | -7.0% | 83th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 42.1% slower than expected
- → Specific weakness: Sled Push - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:39 | +2.4% | 96th | 5:08 |
| Sled Push | strength | 3:31 | 3:13 | +9.0% | 98th | 2:32 |
| Sled Pull | strength | 6:04 | 7:32 | -19.6% | 64th | 5:48 |
| Burpee Broad Jump | aerobic | 9:54 | 9:52 | +0.3% | 91th | 7:04 |
| Row | aerobic | 5:53 | 5:59 | -1.9% | 88th | 5:23 |
| Farmers Carry | strength | 2:46 | 2:45 | +0.3% | 91th | 2:12 |
| Sandbag Lunges | strength | 3:24 | 7:00 | -51.4% | 3th | 5:12 |
| Wall Balls | strength | 14:44 | 10:21 | +42.1% | 100th | 7:17 |
| Total Running | running | 45:46 | 49:20 | -7.2% | 81th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength