Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
841
Total Time
1:59:15
Overall Percentile
92.4
Lower is faster
Athlete
Caro Haurissa
Netherlands

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: +7.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:37 -5.7% 83th 5:29
Run 2 9:03 6:38 +36.2% 100th 5:28
Run 3 6:51 6:59 -2.1% 91th 5:45
Run 4 7:15 7:06 +2.0% 95th 5:49
Run 5 7:19 7:39 -4.4% 87th 6:09
Run 6 7:18 7:18 -0.2% 93th 5:56
Run 7 7:04 7:18 -3.4% 88th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:40 -3.0% 85th 5:08
Sled Push strength 2:26 3:14 -24.8% 45th 2:32
Sled Pull strength 7:49 7:34 +3.3% 94th 5:48
Burpee Broad Jump aerobic 10:16 9:54 +3.7% 94th 7:04
Row aerobic 5:42 6:00 -5.1% 79th 5:23
Farmers Carry strength 2:16 2:45 -18.1% 63th 2:12
Sandbag Lunges strength 6:54 7:01 -1.8% 90th 5:12
Wall Balls strength 8:08 10:24 -21.8% 71th 7:17
Total Running running 51:05 49:26 +3.3% 96th 40:41

How to Read This Analysis