Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
844
Total Time
2:00:00
Overall Percentile
92.7
Lower is faster
Category Performance Summary
aerobic
-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +7.5%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:47 | 6:40 | +1.7% | 97th | 5:29 |
| Run 2 | 6:55 | 6:40 | +3.5% | 96th | 5:28 |
| Run 3 | 6:57 | 7:02 | -1.2% | 93th | 5:45 |
| Run 4 | 6:49 | 7:08 | -4.6% | 88th | 5:49 |
| Run 5 | 7:01 | 7:42 | -8.9% | 81th | 6:09 |
| Run 6 | 7:01 | 7:21 | -4.7% | 88th | 5:56 |
| Run 7 | 7:05 | 7:21 | -3.8% | 89th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:41 | -6.6% | 72th | 5:08 |
| Sled Push | strength | 2:39 | 3:15 | -18.7% | 63th | 2:32 |
| Sled Pull | strength | 6:50 | 7:37 | -10.4% | 82th | 5:48 |
| Burpee Broad Jump | aerobic | 8:45 | 9:59 | -12.5% | 81th | 7:04 |
| Row | aerobic | 5:56 | 6:01 | -1.5% | 90th | 5:23 |
| Farmers Carry | strength | 2:09 | 2:47 | -22.8% | 51th | 2:12 |
| Sandbag Lunges | strength | 7:10 | 7:05 | +1.1% | 92th | 5:12 |
| Wall Balls | strength | 12:30 | 10:30 | +19.0% | 99th | 7:17 |
| Total Running | running | 48:35 | 49:44 | -2.3% | 91th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength