Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
844
Total Time
2:00:00
Overall Percentile
92.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +7.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:40 +1.7% 97th 5:29
Run 2 6:55 6:40 +3.5% 96th 5:28
Run 3 6:57 7:02 -1.2% 93th 5:45
Run 4 6:49 7:08 -4.6% 88th 5:49
Run 5 7:01 7:42 -8.9% 81th 6:09
Run 6 7:01 7:21 -4.7% 88th 5:56
Run 7 7:05 7:21 -3.8% 89th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:41 -6.6% 72th 5:08
Sled Push strength 2:39 3:15 -18.7% 63th 2:32
Sled Pull strength 6:50 7:37 -10.4% 82th 5:48
Burpee Broad Jump aerobic 8:45 9:59 -12.5% 81th 7:04
Row aerobic 5:56 6:01 -1.5% 90th 5:23
Farmers Carry strength 2:09 2:47 -22.8% 51th 2:12
Sandbag Lunges strength 7:10 7:05 +1.1% 92th 5:12
Wall Balls strength 12:30 10:30 +19.0% 99th 7:17
Total Running running 48:35 49:44 -2.3% 91th 40:41

How to Read This Analysis